Amount of Iron, Fe in Beverages, Protein powder whey based

Beverages

In 100 g (Grams) of Beverages, Protein powder whey based there is 1.13 mg of Iron, Fe. Change amount

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, Protein powder whey based.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Beverages, Protein powder whey based is a type of Beverages. The most significant nutrients in Beverages, Protein powder whey based are listed below.

Water	3.44 g	3.44%
Energy (calorie)	352 kcal
Energy (joule)	1472 kJ
Protein	78.13 g	78.13%
Total lipid (fat)	1.56 g	1.56%
Ash	10.55 g	10.55%
Carbohydrate, by difference	6.25 g	6.25%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	0 g
Calcium, Ca	469 mg	0.47%
Iron, Fe	1.13 mg
Magnesium, Mg	195 mg	0.20%
Phosphorus, P	1321 mg	1.32%
Potassium, K	500 mg	0.5%
Sodium, Na	156 mg	0.16%
Zinc, Zn	6.18 mg	0.01%
Copper, Cu	0.049 mg
Selenium, Se	26.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.609 mg